Bloodtypes Bodytypes And You (Expanded)
$13.00
Table Of Contents
Introduction
Section I: Developing A Plan For A Healthy Lifestyle
Chapter 1: Genetics-Your Foundation For Success
Chapter 2: Bridging The Gap
Section II: Thermogenic Weight-Loss Program-Instinctive Eating According To Your Blood Type
Chapter 3: The Blood-Type Weight-Loss Program (Thermogenic Weight-Loss Program)
Chapter 4: How To Become An Instinctive Eater
Chapter 5: Diet And Nutrition
Chapter 6: Blood Type A
Chapter 7: Blood Type B
Chapter 8: Blood Type AB
Chapter 9: Blood Type O
Chapter 10: Family Meal Planning
Chapter 11: Pick-a-Meal Recipes
Section III: Body Genetics-Reaching Your Genetic Potential
Chapter 12: Body Genetics
Chapter 13: Dr. Joe’s Health Pack
Chapter 14: The Right Program For Your Body Type
Section IV: Real People, Real Results
Epilogue
Notes
Appendix A: Dr. Joe’s Health Pack
Appendix B: Meal Replacement Snacks
Appendix C: Body Type Workout Video Package
Appendix D: Rock-n-Roller Total Fitness Package
Additional Info
Brief Description
Why do some diets produce life-changing results for some people but not for others? World-renowned health and fitness coach Dr. Joe Christiano updates his tested and proven weight-loss program based on the simple concept that your blood type-O, A, B or AB-determines your body’s ability to absorb nutrients, fight off disease, and lose weight. Revised to include protocols for detoxification and address healthy colon function, this updated edition explains how a well-balanced eating plan based on blood type is pivotal for losing weight and keeping it off for life.
The book features a Blood-Type Weight-Loss Diet, a 21-day thermogenic weight-loss program that helps readers jump start their metabolism and eat foods that are compatible with their blood type. Tools for readers include:
*Links to online questionnaires for customized eating and fitness plans based on body genetics
*120 blood-type specific recipes to maximize weight loss
*Grocery lists, meal planners for individuals and families (combining blood types)
*Fat-burning meal-replacement snacks
*Body-redefining exercise demonstrations for specific body types
1 in stock
SKU (ISBN): 9781599792903
ISBN10: 1599792907
Joseph Christiano
Binding: Trade Paper
Published: April 2008
Publisher: Siloam Press – Charisma House
https://bsmemails.com/CBMImage/3/9781599792903.jpg
You must be logged in to post a review.
Related products
-
Praying The Scriptures For Your Adult Children
$17.00As parents of adult children, we often wonder: Will my children make good choices when they’re on their own? How can I let them go when I’ve held them for so long?
Parent and author Jodie Berndt understands what it’s like to release children into the world and still care deeply about them and everything they will face in life from relationships to career decisions and everything in between. In Praying the Scriptures for Your Adult Children, Jodie continues her Praying the Scriptures series with biblical prayers for your adult children, whether they are just leaving the nest, flying well on their own, or struggling to take off at all.
Each section focuses on a different aspect of adulthood, with encouraging stories from experienced parents who are praying their children through rocky marriages, health concerns, financial challenges and other real-life issues. At the end of each chapter, you’ll find personalized prayers for your children taken straight from Scripture. Each chapter also includes verses for you to pray for yourself as you take the challenging step of trusting God to care for your children in ways that you can’t.
With grace and wisdom, Jodie addresses cultural trends such as couples living together before marriage and young adults leaving the church, as well as the painful realities of loneliness, addiction, and mental health issues. With hope-filled words for the parents of the prodigal, she is particularly sensitive to the long-term prayers we offer, even as we doubt ourselves and grieve over our children’s choices.
Whatever you are praying for, you will find confidence and peace in these powerful prayers for your kids. Praying the Scriptures for Your Adult Children guides you to the bedrock of God’s promises as you release your children to God’s shepherding care.
Add to cart6 in stock
-
Beautiful Journal
$7.00Journal with vibrant art and Scripture; Bible verse interspersed through all pages; narrow ruled pages for your thoughts, prayers, dreams.
Bright and bold collage motif with bird in colorful happy design; Beauti-full inside and out from Psalm 139: 14 I am fearfully and wonderfully made. Trending and contemporary design. Inspired Grace Collection.
Add to cart2 in stock
Reviews
There are no reviews yet.